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Eight summer walks to see nature in full swing

Enjoy the best of the season, from seabird cities to ancient woodlands, on RSPB nature reserves.

Sunrise over the ocean at RSPB Bempton Cliffs
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Long, balmy days. Warm, light evenings. Trees in full leaf and bird populations bolstered by summer migrants. Whether you fly solo or travel in a family flock, summer is the perfect time to head outside for a serene stroll in nature.

Across the UK, RSPB nature reserves have walks and trails fit for everyone, and we’re going to explore eight top picks to escape to this summer. So, from wonderous woodland walks to heartwarming heathland hikes, read on to find your perfect summer stroll.

Don’t forget your suncream and umbrella, though, the one thing we can’t guarantee is the weather!

England

RSPB Leighton Moss

RSPB Leighton Moss is a wetland paradise for visitors and wildlife alike. There are five fantastic, accessible walking trails here, and a new route accessible via ‘tramper’ (all-terrain electric scooter) which can be hired on site. All this makes Leighton Moss a brilliant place for a nature escape.

A man viewing RSPB Leighton Moss nature reserve through binoculars from the hide.

Stride out into the largest reedbed in north-west England and brace yourself for a wetland extravaganza. In summer, Leighton Moss’s reedbeds reverberate with life. So, as you stroll through this unique habitat, stay quiet and stay sharp, you might just ogle an Otter, spy a secretive Bittern, or even peer at a proud Red Deer.

Further afield, the reserve’s Coastal trail provides eye-widening views of Morecambe Bay’s sprawling coastal marsh, mudflats and saltwater lagoons. At this time of year, thousands of wading birds, including the RSPB iconic Avocet, care for their young chicks here. It’s a summery, feathery feast for the eyes.

Marsh Harrier in flight showing habitat with hide in background, RSPB Leighton Moss,
Marsh Harrier at RSPB Leighton Moss
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RSPB Leighton Moss

RSPB Bempton Cliffs

Located on the rugged Yorkshire coast, RSPB Bempton Cliffs hosts a spectacular seabird city every summer. Set out for a stroll to the reserve’s jaw-dropping chalk cliffs this season to catch city living in full swing, as half a million Kittiwakes, Gannets, Puffins and Guillemots risk life and wing to raise their young.

The view of the cliffs at Bempton overlooking the water at sunset, showing surrounding grassland and the arch rock formation in the cliffs.

The Cliff Top trail provides a front row seat to this sensational spectacle and includes five awe-inspiring viewpoints. However, there’s more to this reserve than meets a bird’s eye. If you’re feeling overstimulated, Bempton Cliff’s 0.5-mile Nature trail is the perfect path to soothe your senses.

Walk through peaceful scrub and grassland habitats, where increasingly rare Corn Buntings, Skylarks and Linnets breed each spring and summer; all under the watchful gaze of hungry Barn Owls and Kestrels. This reserve offers tramper hire too, so everyone can enjoy all that Bempton Cliffs has to offer.

Scotland

RSPB Loch Garten

Located in Scotland’s spectacular Abernethy National Nature Reserve, a walk in RSPB Loch Garten is as tranquil as it is magical.

Follow the Big Pines trail for a short, circular route that weaves past some of the biggest Scots Pine trees on the reserve. Keep your eyes open and your ears keen as the unmistakeable sound of hardworking Great Spotted Woodpeckers bounces off the bark. Plus, rare Red Squirrels perform awesome acrobatics in the branches above.

View looking over loch through trees, RSPB Loch Garten

Those seeking a little more adventure might prefer to follow the 1.7-mile Two Lochs trail. This path meanders through the Ancient Caledonian Pine Forest and opens out to deliver incredible panoramic views of Loch Garten and Loch Mallachie.

Here, there’s a chance to see Ospreys and Goshawks wheel by overhead, Common Lizards zip through the undergrowth and dragonflies dart through the warm air. Take it all in before heading back through an ancient forest brimming with birdlife. Finally, cool off with a drink and see the wildlife up close on the visitor centre cameras.

Reflections of woodland in the Loch with mountains in the background, RSPB Loch Garten
Reflections of woodland in the Loch
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RSPB Loch Garten

RSPB Loch Leven

With its pond dipping, picnic areas, café and variety of walking trails, RSPB Loch Leven nature reserve is the perfect summer day out for keen hikers and fun-seeking families. From the 450m Leafy Loop to the 4.5-mile Sleeping Giant Path, this site offers spectacular circular walks for people of all abilities.

Landscape shot taken through window in hide including body of water, mountains and large flocks of geese in flight, RSPB Loch Leven Nature Reserve

Loch Leven’s trails take in a variety of habitats, too, so whichever you choose, there’s plenty to see this summer. For families seeking a cute encounter, the Leafy Loop and Woodland trails offer an excellent opportunity to spot a bounding Red Squirrel and listen to a fairytale chorus of singing woodland birds.

Meanwhile the Wetland trail offers fantastic views of the loch, where Lapwings, Curlews, ducks and a host of other species are working hard to raise their adorable chicks. There’s also the chance to catch sight of supreme predators, as Marsh Harriers and Ospreys take flight and take advantage of summer’s bounty.

Wales

RSPB Conwy

If you find yourself in North Wales this summer, RSPB Conwy nature reserve is a fantastic family day out. Just off the A55 and perched on the banks of the River Conwy, the site provides sensational views of Eryri (Snowdonia) and 13th Century Conwy Castle. Plus, there’s a range of facilities to enjoy, including a café and wild playground.

Aerial view of RSPB Conwy Nature Reserve, North Wales, May 2022

The reserve also offers three beautiful, accessible winding walks, each leading into a magical natural escape. Just a short stroll from the café will see summer visitors wandering through whispering reedbeds, where Reed Warblers revel either side of the boardwalk.

Beyond the reeds, there’s a chance to cool off in one of the reserve’s many hides and absorb stunning views of saltmarsh, mudflats and freshwater lagoons. At this time of year, these precious habitats are ablaze with life, from darting dragonflies to broods of young wading birds like Great Crested Grebes and Oystercatchers.

RSPB Newport Wetlands

Singing Lesser Whitethroats, hunting Hobbies, wonderful Great White Egrets. This former industrial landscape has been transformed by nature. Now, visitors can immerse themselves in 438ha (hectares) of incredible accessible wild habitats including woodlands, reedbeds and lagoons.

Newport Wetlands, people at picnic bench

Follow the Sculpture trail and see if you can spot a living sculpture – the elusive Bittern, perfectly camouflaged amongst the waving reedbeds. With your quest complete, walk on to the site’s blooming wildflower meadows. In summer, they’re abuzz with pollinating insects, including the UK’s rarest bee, the Shrill Carder Bee.

Next, a ramble to the reserve’s shimmering lagoons and wet grassland could result in an encounter with one of the UK’s six native reptiles, the Grass Snake. These harmless, olive-green reptiles love to soak up the sun on the reserve’s path. So, watch your step as you head back for a cool drink at the café and enjoy panoramic views over the open water. 

Northern Ireland

RSPB Rathlin Island

Recently declared free of invasive ferrets, Rathlin Island is a conservation success story and a biodiversity jewel in the crown of Northern Ireland. Bursting with jaw-dropping natural spectacles, the island features seven criss-crossing trails, many of which will take you off-road – so make sure you’re prepared for adventure!

RSPB Rathlin Island, County Antrim, Northern Ireland, October 2022

Take a four-hour round walk to the West Light Seabird Centre to witness the largest seabird colony in Northern Ireland. The sights, sounds and smells of this enormous colony of Guillemots, Kittiwakes, Razorbills and Fulmars make this a must-see summer spectacle.

June and July are also the perfect time to see Rathlin’s west-coast Puffins running the gauntlet as they try to avoid losing hard-caught beaks of sandeels to scavenging gulls. Finally, follow an off-road trail to the east, and you might be treated with the sight of Rathlin’s unique Golden Irish Hares or a vanishingly rare Corncrake.

Fulmar pair on cliff edge, RSPB Rathlin Island
Fulmar pair on cliff edge
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RSPB Rathlin Island

RSPB Portmore Lough

RSPB Portmore Lough nature reserve is a wonderful and fully accessible day out in nature. A lowland, wet grassland reserve, the site offers willing walkers a mosaic of wetland habitats and a range of incredible wildlife to enjoy.

Portmore Lough, County Armagh, Northern Ireland

Step outside for a summer stroll in Portmore Lough, and you could spot an elusive Irish Hare ambling through the blooming wildflower fields and wavering wet grassland. Meanwhile, a short walk to the site’s wetland hide offers stunning views of the reedbed and lough.

These expansive wetland habitats are home to breeding Lapwings, Snipe, Redshanks and a raucous colony of Common Terns. Had your fill of the noise? A walk around the reserve’s wildflower garden provides respite in the company of butterflies, damselflies, Great Tits and Goldcrests. A wild wonderland for children and adults alike.

RSPB Portmore Lough, County Armagh, Northern Ireland
RSPB Portmore Lough
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RSPB Portmore Lough

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